So far, so good!
I'm really enjoying this program so far. I've been using different Beachbody programs to stay fit at home for several years. Upon getting pregnant, I wanted to continue to stay fit and active but with a program that would be safe throughout pregnancy. This series provides that with a different set of workouts for each trimester. Cardio days alternate with strength training days for 5 workouts and 2 rest days per week. Lindsay is very knowledgeable re: maintaining safety while working out during pregnancy. My one complaint is that the workouts are short, even those labeled "advanced", none longer than 1/2 hour. But I simply add my own from the other programs I own or add a walk, with my goal being about an hour of physical activity 5-6 days per week. I recommend this program to anyone wanting to maintain their fitness during pregnancy.
As advertised, but not thrilling.
I love Lindsay's other workouts, so I was excited to get these. I've only started the 1st trimester DVDs, but so far they're pretty repetitive and boring. The aerobics routine is on a loop, and the workouts are so short that I barely break a sweat.
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